Member spotlight

Member Spotlight

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Judy just recently hit her 3 year mark at CFLM and has since joining made huge progress.  She is both inspiring and amazing!!

“I never exercised or participated in any type of physical activity after I got out of the Coast Guard. I was a heavy smoker until I was in my early 40’s. After I had Sallee I was heavy and yoyo dieted for years. I was and am concerned about my longevity having such a young daughter. I started dabbling in fitness with exercise videos. After getting bored with videos, I joined my first Crossfit gym. I always felt out of place, but I enjoyed pushing myself beyond what I believe I could do physically and mentally.

I dropped into CFLM December 26, 2013 and was so inspired by how friendly and welcoming the coaches and members were to me, I signed up that day. I look forward to going to CFLM and try to make it in 5 days a week most weeks. I have what I call my “Crossfit friends” and they are the most positive people to spend time with both inside and outside of Crossfit. It is truly amazing how everybody sets work and family pressures aside and focuses on becoming more fit during class. I like that there are all ages and ability levels all working toward their own goals at the same time. Greg and Jen encourage us to push ourselves to do our best based upon our unique ability or limitations and make it fun at the same time.
I go to CFLM because for 1 hour a day I get to play with my friends and work toward my original objective of a long healthy life.”

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